Top Supplements To Protect Against Breast Cancer

Top Supplements To Protect Against Breast Cancer

1. Turmeric & green tea - Both have multiple anticancer properties and enhance each other. When taken together, green tea will enhance the anticancer effect of turmeric by 3 times, and turmeric enhances the anticancer effect of green tea by 8 times. Take 1000 mg of turmeric root extract and 500 mg of green tea leaf extract.
   
   
2. Active hexose-correlated compound - It is bioavailable extract of mushrooms. Used as a cancer treatment in Japan, it reduces breast cancer chemo side effects and helps prevent breast other cancer. AHCC helps to support every single cell type in the immune system and has direct killing effects on cancer cells. Take 500 mg twice daily.
   
   
3. Flax seeds or lignans -Flax seeds are the most powerful food to lower risk. Flax lignans, a component of the seeds, have 12 different anticancer properties and can be taken as a supplement. Take 3-4 tablespoons daily of ground flax seeds or a flax lignan extract supplement.
   
   
4. Vitamin D - Optimum levels can cut the risk of breast cancer in half. You can do this with a multi vitamin and some sun as well.

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