Welcome, Guest User

Holy Basil

Jason Trammell | Sign-Up For Personal Fitness & In-Home Training Through Out the Portland, Oregon Metro Area

Holy Basil

Also knows as tulsi, holy basil is considered one of Indias most powerful herbs. It shows it improves both resilience to and recovery from stress and anxiety. Modern herbalists employ it for nervous system issues, supporting memory, boosting immunity, and combatting depression. The dosage for holy basil would be about 1000-2000 mg a day.


CLICK NOW TO REQUEST YOUR FREE CONSULTATION

Portland In-Home Personal Training
I Will Travel To You Throughout the Portland Metro Area!

Training Throughout Portland Metro, Beaverton, Hillsboro Area of Oregon


Customer Testimonials