Welcome, Guest User

Body Healing With Garlic

Jason Trammell | Sign-Up For Personal Fitness & In-Home Training Through Out the Portland, Oregon Metro Area

TIP-TO PROMOTE WHOLE BODY HEALING WITH GARLIC-

Trammell's Health & Fitness Tips - Health, Fitness, Nutrition & Training Tips to Keep you Healthy and Motivated

As your Portland Personal Trainer you will learn about this tip to fend off cold and flues. Anyways you can turn to garlic year round for immune support. The herb has broad antibacterial, antiviral, antifungal, and other antimicrobial actions. Increase the dose if you got a cold or flu to speed up recovery. Garlic supports heart health in a variety of other ways too, including lowering blood pressure and improving artery health. And Aged Garlic Extract, a proprietary supplement form of garlic, has been shown to enhance memory retention and improve learning deficits. Its also been shown to fortify liver function and protect against drug chemical toxicity.

More Tips Coming Soon . . .

Check back next month for another Trammell's Health & Fitness Tip to help you reach your fitness and nutrition goals!

Personal Fitness Articles

Check out additional articles on health, fitness, nutrition and personal training in our Personal Fitness Articles Library.


CLICK NOW TO REQUEST YOUR FREE CONSULTATION

Portland In-Home Personal Training
I Will Travel To You Throughout the Portland Metro Area!

Training Throughout Portland Metro, Beaverton, Hillsboro Area of Oregon


Customer Testimonials

"Jason has been training my husband and I three days a week for 6+ months. During that time we have each lost 30+ pounds. Our energy and attitude has shifted. Shopping for a new wardrobe is fun but the energy difference, the clarity/focus impact on performance at work has more than paid for our training. We are grateful. He is responsive, on time and encouraging. We still get sore from the workouts because he is always pushing us and changing things up!"
-- Amanda L.