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Glutamine

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Glutamine

Trammell's Health & Fitness Tips - Health, Fitness, Nutrition & Training Tips to Keep you Healthy and Motivated

Glutamine is involved in a large variety of metabolic processes. These processes include:

  • the regulation of cell volume
  • as a regulator of the balance between anabolism and catabolism of fat, carbohydrate, and protein
  • as a fuel for the gut and cells of the immune system
  • and of course as a component for protein.

Glutamine is a essential amino acid which bodybuilders use often in their diet.


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