ASTAXANTHIN HELPS THE HEART
It's a nutrient found in microscopic algae, helps the heart to work more efficiently. With long-distance runners, the heart beats a little slower than usual, indicating it is not working as hard to support the effort. Runners usually take about 12 MG of astaxanthin daily for about 8 weeks. As your Portland Personal Trainer, this is a good tip for a healthier heart.
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Jason Trammell
Serving the Portland, Oregon Metro Area
Tigard, OR 97123
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(503) 439-1124
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